FAQs

  • Flavored Fitness is a health and wellness organization dedicated to creating events and activities that promote physical fitness, safety, and community connection. With a unique approach, we offer a variety of "flavors" of fitness to suit everyone’s interests, ensuring that every individual can find their path to a healthier lifestyle.

  • We offer a range of fitness and wellness programs tailored to different needs and interests. These include:

    • Fitness Classes: From self-defense to obstacle courses and HIIT training.

    • Community Events: Hosting engaging events like Family Fun Days and Fitness Extravaganzas.

    • Outdoor Adventures: Organizing hiking trips, bike rides, and other outdoor activities.

    • Workshops and Education: Promoting healthier lifestyles through workshops on nutrition, wellness, and fitness strategies.

  • Flavored Fitness is designed for all ages, and we tailor activities to suit each group:

    • Youth (5–17 years old): Activities like obstacle courses, self-defense classes, and family-friendly fitness challenges.

    • Adults (18–64 years old): Programs such as HIIT sessions, outdoor hiking and biking, and self-defense workshops.

    • Seniors (65+ years old): Gentle fitness activities like walking clubs, yoga, and stretching classes to improve mobility and well-being.

    • Families: Events designed to bring families together, like Family Fun Days, group hikes, and line dancing.

  • We host events throughout the year, including:

    • Hiking Adventures: Multiple dates during the year.

    • Bike Riding Events: Seasonal rides on local trails.

    • Family Fun Day: An annual event packed with activities for all ages.

    • Fitness Extravaganzas: Our flagship event showcasing a variety of fitness programs for everyone.

    Stay tuned for our annual calendar and announcements of new events!